- October 23, 2024
Personal Training Programs for Everyone Needs
MarsMars offers a variety of training programs to suit your needs, including strength, endurance, and nutrition. Take our test to determine your starting level and challenge yourself. Stay tuned for new programs such as military cross-training and outdoor skills.
Comprehensive Functional Training
The MarsMars app, developed by the Finnish Defence Forces, helps you track your physical activity, eating habits, and sleep, and encourages you to challenge yourself in every aspect of functional training. Choose from over 500 different types of activities.
Promotes Well-Being
Select a training program, log your activities, educate yourself on functional training and well-being, and support your friends in making lasting lifestyle changes. MarsMars is suitable for everyone, regardless of age, gender, preferred sports, or starting level.
Join us!